Having two girls, I’m very conscious of food issues. Having
had my own issues with food growing up, and still having them to some degree
now, I’m very careful not to berate my body in front of them, and not to talk
about going on a diet with them.
Unless of course, they bring it up. On Friday, I got a text
from The Princess, “Can I be a vegetarian?” Now, putting aside my initial
response, which was “Why the heck are you texting this to me?” my second
thought was wondering where this desire came from and worrying about whether
this was a symptom of an eating disorder (to all grandmothers out there, relax,
it’s not, I checked).
When she got home, we had a brief discussion about the idea.
I remember wanting to be a vegetarian when I was in college. Of course, my
desire was directly tied to other issues, and while I love vegetarian dishes to
this day, I’m not a vegetarian. There wasn’t time for much of a discussion, as
she was packing to go away for the weekend, but I did have time to ask a few
questions and to impart some advice.
The first thing I asked was why she wanted to be one. She
has several dancer friends who spend a lot of time talking about diet and their
own weight, and my biggest concern was that she was concerned about her own.
Anyone who knows her would know how ridiculous that is, but there’s no telling
what a fifteen year old girl sees when she looks in the mirror--I know.
Thankfully, she does not think she’s fat and she’s not looking at vegetarianism
as a way to lose weight. She sees it as a way to eat healthier.
I applaud that desire in her. While she basically eats whatever
is put in front of her, she has a very limited list of things she likes, her
tastes run to sweets and she’d rather skip a snack than eat a healthy one. So
the advice I gave her, in the limited time we had to talk, was that eating
healthy was a great idea, but vegetarianism wasn’t the only way to do it. We
could limit her junk food and increase her healthy food. If she truly wants to
become a vegetarian, I insist she meets with a nutritionist, who will show her
what to do and how to do it. And, being the mom that I am, I told her the only
way I’d allow her to consider this at all was if she agreed to eat eggs, soy,
tofu and beans. I stressed the word, “and.” If she’d told me she was
considering this for ethical reasons, I may have reacted differently, but I
don’t want her further limiting her food choices, or only replacing protein
with vegetables. She needs to be healthy.
Throughout the weekend, I got multiple texts from her
telling me about the salads she was eating. I asked her what she put in them
and then bought the same ingredients from the grocery store so she could have
them at home. I’ve also told her if she wants to try it for a week, I’ll do it
with her. Then again, I served London Broil for dinner the night she came home.
;)
I’m not sure where this is going. I’ll support her choice as
long as she goes into this with the right attitude. I have a hard time
picturing her actually going through with this. But if it gets her to develop a healthy attitude toward food, regardless of what her actual decision is, I'm all for it!